Thursday, December 9, 2010
My health
Despite being busy with concerts and training new colleague from end Sept,
my health has been rather poor lately. I was diagnosed with Stage 1
high blood pressure on 21-Oct. Despite exercising regularly (attend Group X classes
at FF three times a week) blood pressure still remain at 150/90 after a month.

GP recommended me to cut down on food and go through more strict diet. No
caffeine drinks (cut coffee), eat more healthy, less fried food more vege. I started
cutting on food from 1st week of Nov. Then I started having less sleep and sleeping
disorders, slept by 9 pm and woke up by 4 am daily.

Then I had hormonal issues I had to see my GP for emergency jab and recommended
to see specialist for my condition at KK Hospital. I went for Pelvis Xray found nothing but
a small fibroid. The specialist recommended for me to go for more blood tests to check for other
possible illness. 3 tubes of blood were taken and results will be out by Dec 13th.

I hope nothing serious and no surgery is required.

Now I am on short leave going to stay at 5 stars local hotel in city. Looking forward to my break before collecting test results and further Xrays 13th Dec.

spoke at : 6:12 AM

Pat's Thoughts

Photo Sharing and Video Hosting at Photobucket If music be the food of love, play on. This is a blog where I share with people about myself and my favourite Singaporean Singer Kelvin Tan Wei Lian. All who are my friends, colleagues and family are welcome to come to my blog and get update here. I am part of Kelvin Tan's FC who is named the Blue Angels since he won PSS1 in 2005

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