Monday, December 24, 2007
My new year resolution
I have been thinking of new year resolution but still have not conclude but following are some of what I need to set target for coming 2008:

(a) Active year - I want to be more active, must setup schedule for cleaning my room, iron clothings plus to do exercise regularly (maybe jog once a week) reduce 21% of my current fat level (Ha Ha)
(b) Healthy year - I want to eat healthy, less and 5 smaller meals a day
- Every morning I must take a big bottle of water, wholemeal bread for
breakfast and 1 calcium pill
- Eat each meal moderately, if hungry drink more water
- Eat more fruits and vegetable
(c) Holy year - I must set sometime for God, read bible, study bible and listen more christian songs

Hopefully these 3 items I set target for 2008 can be done

spoke at : 1:18 AM

Pat's Thoughts

Photo Sharing and Video Hosting at Photobucket If music be the food of love, play on. This is a blog where I share with people about myself and my favourite Singaporean Singer Kelvin Tan Wei Lian. All who are my friends, colleagues and family are welcome to come to my blog and get update here. I am part of Kelvin Tan's FC who is named the Blue Angels since he won PSS1 in 2005

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